Standing desks and stability balls are another great option for both work and home

Yet, many of us suppress our natural, calorie-burning superpowers by sitting around way more than we should. Then, we sit while relaxing at home after work. If your job includes walking, standing, and lifting, then maintaining activity during your day is pretty simple.
_

Lois:
Whenever I even think of asking her for something or sharing my honest opinion, or when she asks me what I'm thinking, or anything that involves my truthful thoughts, I just have this rock... no, boulder, in the pit of my stomach.
(21 September 2016)

Lucy:
I told him to be honest with me, he says he is but who knows.
(21 September 2016)

Lucy:
We do talk and text, we chat sometimes at work.
(21 September 2016)

Lucy:
A few days ago he asked me for $15 so he could go to a job interview.
(21 September 2016)

Lucy:
He asked me again and I gave him $5, this was in August.
(21 September 2016)

Lucy:
He told me he just wanted to see if I would have his back if he was in need.
(21 September 2016)

Lucy:
The first 2 times I said no because I feel a man should never ask a woman for money.
(21 September 2016)

Lucy:
Since last month, he has been asking me for money.
(21 September 2016)

Lucy:
I like this boy at work and he says he likes me and everyone knows we like each other.
(21 September 2016)

Jackelyn:
I'm TERRIFIED of asking my parents (more specifically my mom) for things?
(21 September 2016)