When you go slow it helps you to eat less because you will start to feel full faster

In fact, you can use this time to talk and to eat slowly as you do. There are limits that you need to stick with and people will understand. That way, you avoid having them pointing out that you can have more. That will just lead to your old habits that got you to an unhealthy weight to begin with.
_

Monserrate:
The general population around where I live is conceited and popular.
(25 November 2016)

Asuncion:
It would make me proud to know I hurt her.
(25 November 2016)

Asuncion:
I really really want to see a woman in real emotional pain.
(25 November 2016)

Asuncion:
I'm serious about this, don't kid around.
(25 November 2016)

Zonia:
Is my boyfriend hot?
(25 November 2016)

Zonia:
Don't care what you say, I'll Allah ackbar myself to prove it.
(25 November 2016)

Zonia:
By the way, its Bernstein, not Bernstain.
(25 November 2016)

Zonia:
I blame the patriarchy for this, there's no reason why we can't all make out and everyone drive on both sides of the road.
(25 November 2016)

Zonia:
I've never experienced such oppression in my life, how does HE know what side of the road I'm supposed to be on.
(25 November 2016)

Zonia:
A cop pulled us over yesterday and told us that we cannot drive on the left side of the road.
(25 November 2016)