No food is bad, it is our relationship with it that needs attention. So much more important is programming as this is the basis of all we think, say and do. Sub goals are probably more important as long as they are behaviour changes, not pounds. The most important focus should be the formation of habits, where repetition leads to better ones carried out without thought.
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Muriel:
We are dating now, and I'm going to ask her to be my girlfriend.
(9 December 2016)
Muriel:
I met this beautiful Ecuadorian American girl who works in the same office as me.
(9 December 2016)
Timika:
Should I end my streak with him? PLEASE HELP!!?
(9 December 2016)
Timika:
I feel like the streak is holding me back to him.
(9 December 2016)
Timika:
I know he doesn't like me and it's just hurting me.
(9 December 2016)
Timika:
Then like a month later he ended the streak on me.
(9 December 2016)
Timika:
So I told my crush a while back that I liked him and he said that he just wanted to be friends.
(9 December 2016)
Myong:
This is unacceptable to me and I am considering leaving the marriage.
(9 December 2016)
Myong:
He's always been a gentleman around my adult kids but is an asshole when he drinks.
(9 December 2016)
Myong:
Which always made me feel uneasy.
(9 December 2016)
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